EP #250 9 Generous Emotions for Healthy Work
Generosity has some great emotions.
And humans are emotional beings. The way you use yours can dictate the health of your work experience.
No one wants to be overwhelmed by their emotions and it’s also not good to suppress them completely.
So how you do you handle them well on the job?
You identify the good ones and lean in. I have some thoughts to share with you about how powerful certain emotions can be for building a healthy work experience, and of course, generous culture.
Have an emotionally generous rest of your week. 😀
What You'll Learn in Today's Episode:
Why it’s important to dial in emotions in workplace culture
How joy and fulfillment lay the foundation for generous culture
What joy will do for your daily work experience
How happiness is a result of things in a joyful state
Why you should express gratitude for people before things
How interest is an emotion
The virtues of exhilaration
How kindness is an emotion before an action
About safety in generous culture
What hope does for people’s work and effort
How relaxation will help you stand out
The importance of being comfortable being uncomfortable
Why not to take the “antibiotic” of emotions
Quotes Worth Sharing:
“Do we even want to control our emotions?” - Bob DePasquale
“‘If you’re not trying to grow, maybe you shouldn’t be in business.” - Bob DePasquale
“Work is part of life.” - Bob DePasquale
“Joy is absolutely a feeling and something that is sustainable.” - Bob DePasquale
“Happiness is not something that is sustainable like joy.” - Bob DePasquale
“Make sure you express gratitude for people more than anything.” - Bob DePasquale
“You can’t just feel the interest and not say anything about it.” - Bob DePasquale
“Exhilaration can often be a change agent.” - Bob DePasquale
“Kindness is absolutely an emotion.” - Bob DePasquale
“It’s almost a prebiotic, if you well, to that digestion of collaboration.” - Bob DePasquale talking about kindness
“You must foster a safe environment.” - Bob DePasquale
“Let people be vocal.” - Bob DePasquale
“Hope is a critical emotion that people must feel.” - Bob DePasquale
“They are relaxed and that makes them stand out.” - Bob DePasquale
“Do the things that will help you build the positive emotions.” - Bob DePasquale
Resources From Today's Episode:
My LinkedIn post about this episode
My Book - Personal Finance in a Public World
Related Episodes: